It's almost bikini season and I don't know about you, but I don't quite feel ready for it. I know that I need a push to get me ready and I'm so glad that my cute sister has come to the rescue! She just designed her Sculpted for Summer program that is an 8 week workout and meal plan all put together for you in one easy place to help us get those bodies we all dream of when summer rolls around. She designed the program to include 5 workouts during the week that are 40 min or less each and then you will have 1 day of cardio of your choice [running, biking, hiking, swimming, whatever you'd like] and 1 day of rest to let your body recover for the next week. Each of the workouts were made to challenge your body by building muscle strength, and burning fat through high intensity interval training and weighted circuits. And don't worry if you don't have access to a gym, you can do all the workouts at home as long as you have some weights and basic equipment like a step, a band, something heavy, and hand weights. By doing her workouts, she promises that you will have an increase in your muscle tone and your metabolism will be revved up in fat burning mode! I don't know about you but that sounds pretty amazing to me. And I think the best part about this program is that it not only has the physical side for you, but also includes a complete clean eating meal guide with delicious recipes she has spent weeks perfecting! She has included over 40 recipes, a grocery list, teaches you how to stalk your kitchen, a meal prep guide, and a 2 week fat loss supercharge to kick things off! If you follow her on instagram @getfitwithbritm then you have seen her awesome meals that she shares everyday and her little tips on eating healthier. So this plan is like having a personal trainer and chef right there with you to set you up for success. We all know that you can't out exercise a bad diet so clean eating is key for the results you want. And when I told Brittney that I was so excited to try this program and I couldn't believe how amazing it was that I wish everyone could try it, she agreed to offer you guys a discount of 25% off this amazing program with code 'westcoastcapri' at checkout. So hurry on over to her site and download the program today because this offer is only good until Friday 5/5 and then this program will not be available anymore. After you purchase go comment on my instagram post that you joined so that we can get sculpted for summer together and help each other along the way. Let's do this!!
